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Good Reasons to Quit Smoking


Good Reasons to Quit Smoking

For a long time I have been asking myself the question, “How come smoking bad for your health?”. The reason I ask myself this question is simple and goes along the lines of a statement by Mark Twain “Why I don’t wish to be a poison addict, I’d be out on a limb!” What Twain is saying is that should you smoke a cigarette and then decide that you don’t desire to smoke anymore, you would be a whole lot out of luck. There are many reasons why smoking is bad for your health. I am going to outline two of them here.

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The initial reason that I want to get down to why is smoking bad for your health is due to the high degrees of carcinogens in cigarettes. When you smoke a cigarette you are unknowingly inhaling thousands upon a large number of carcinogens which were placed into the air through the tobacco, the oil found in the packing and the way it is processed. These carcinogens penetrate deep into your lungs and create thousands of several types of cancer over their lifetime. This includes lung cancer, Juul Compatible Pods mouth cancer, throat cancer, esophageal cancer and cervical cancer to name a few.

Now, there are many different types of cancer you can suffer from because of your smoking habits, however the thing to keep in mind here is that you merely have one body. Precisely what you ingest or create within your body is passed during your system via your lungs. You therefore need to keep this in mind when thinking about the potential risks of smoking. If you simply continue smoking and doing so will increase your threat of various kinds of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and also pancreatic cancer. Not forgetting the other diseases which are created over time from smoking.

Secondly, smoking creates a weak immune system, which in turn increases your threat of colds and the flu. When you are already susceptible to colds and the flu, then smoking definitely decreases the rate of which the body can fight off these common illnesses. Also, smokers have a problem with digestion, thus causing them to have problems with several digestive problems such as irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your arteries to constrict, increasing your heart rate and blood pressure. The consequence of this increased stress in your heart and circulatory system is premature aging and illness.

Thirdly, smokers undergo more changes in their bodies because of smoking. The nicotine increases your food cravings and make you be less tolerant of cold temperatures. Your body doesn’t sweat and therefore you cannot control your body temperature effectively, leading to rapid weight loss. Should you have a pre-existing medical condition, this may put you vulnerable to diabetes, cardiovascular disease, strokes, lung disease, high blood pressure, kidney failure along with other serious health conditions.

Finally, if you smoke, you are more prone to get sick. Many studies have shown that regular smokers suffer more severe illnesses than non-smokers. This includes lung cancer, chronic bronchitis, emphysema, bladder cancer and different forms of cancer of the mouth, throat, tongue, lungs and pancreas.

In short, smoking is not good for your health. A number of the specific diseases and disorders cited are too numerous to mention, but we shall touch on several here. So, if you are thinking about kicking the smoking habit, you’re making a good decision and protecting your overall health. Now, what are some good reasons to give up smoking? Well, we will briefly look at a few below:

So, how come smoking bad for your health anyway? The good thing is, quitting smoking can be easy and quick. By using some of the methods listed above, you will end up well on your way to a healthy new lease of life. Remember to kick the craving and the smoking habit and soon you will be on your way to a wholesome lifestyle. Good luck!

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